Kenneth Guenther 7500m row
7,500
Meters
46:24.6
Time
3:05.6
Pace
378
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 1360 |
| Drag Factor | 132 |
April 18, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.6 | 7,500 | 3:05.6 | 55 | 488 | 378 | 29 |
| 9:05.8 | 1,500 | 3:01.9 | 58 | 494 | 75 | 31 |
| 8:52.3 | 3,000 | 2:57.4 | 63 | 513 | 76 | 30 |
| 10:23.2 | 4,500 | 3:27.7 | 39 | 439 | 76 | 26 |
| 8:57.5 | 6,000 | 2:59.1 | 61 | 509 | 76 | 30 |
| 9:05.8 | 7,500 | 3:01.9 | 58 | 494 | 75 | 30 |
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Workout Graph
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