Kenneth Guenther 7500m row
7,500
Meters
44:47.8
Time
2:59.1
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 1368 |
| Drag Factor | 132 |
April 21, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.8 | 7,500 | 2:59.1 | 61 | 507 | 379 | 30 |
| 9:06.2 | 1,500 | 3:02.0 | 58 | 494 | 75 | 30 |
| 8:54.6 | 3,000 | 2:58.2 | 62 | 511 | 76 | 31 |
| 8:52.9 | 4,500 | 2:57.6 | 62 | 513 | 76 | 31 |
| 8:59.9 | 6,000 | 2:59.9 | 60 | 506 | 76 | 30 |
| 8:54.2 | 7,500 | 2:58.0 | 62 | 512 | 76 | 31 |
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Workout Graph
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