Kenneth Guenther 7500m row
7,500
Meters
44:47.1
Time
2:59.1
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 132 |
April 23, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.1 | 7,500 | 2:59.1 | 61 | 509 | 380 | 30 |
| 9:03.4 | 1,500 | 3:01.1 | 59 | 503 | 76 | 31 |
| 8:53.6 | 3,000 | 2:57.8 | 62 | 512 | 76 | 31 |
| 8:54.3 | 4,500 | 2:58.1 | 62 | 512 | 76 | 31 |
| 8:56.7 | 6,000 | 2:58.9 | 61 | 509 | 76 | 31 |
| 8:59.1 | 7,500 | 2:59.7 | 60 | 507 | 76 | 30 |
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Workout Graph
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