Kenneth Guenther 7500m row
7,500
Meters
44:53.8
Time
2:59.5
Pace
378
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 1395 |
| Drag Factor | 132 |
April 24, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.8 | 7,500 | 2:59.5 | 60 | 505 | 378 | 31 |
| 9:01.2 | 1,500 | 3:00.4 | 60 | 498 | 75 | 31 |
| 8:57.2 | 3,000 | 2:59.0 | 61 | 509 | 76 | 31 |
| 9:00.8 | 4,500 | 3:00.2 | 60 | 499 | 75 | 31 |
| 8:59.3 | 6,000 | 2:59.7 | 60 | 507 | 76 | 31 |
| 8:55.4 | 7,500 | 2:58.4 | 62 | 511 | 76 | 31 |
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Workout Graph
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