Kenneth Guenther 7500m row
7,500
Meters
50:57.0
Time
3:23.8
Pace
375
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 1410 |
| Drag Factor | 131 |
April 25, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.0 | 7,500 | 3:23.8 | 41 | 441 | 375 | 28 |
| 9:19.3 | 1,500 | 3:06.4 | 54 | 482 | 75 | 30 |
| 9:06.7 | 3,000 | 3:02.2 | 58 | 493 | 75 | 31 |
| 9:07.2 | 4,500 | 3:02.4 | 58 | 493 | 75 | 31 |
| 14:05.3 | 6,000 | 4:41.7 | 16 | 319 | 75 | 20 |
| 9:18.5 | 7,500 | 3:06.1 | 54 | 483 | 75 | 30 |
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Workout Graph
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