Kenneth Guenther 7500m row
7,500
Meters
47:30.8
Time
3:10.0
Pace
377
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 132 |
April 28, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.8 | 7,500 | 3:10.0 | 51 | 476 | 377 | 28 |
| 9:06.7 | 1,500 | 3:02.2 | 58 | 493 | 75 | 30 |
| 8:56.6 | 3,000 | 2:58.8 | 61 | 509 | 76 | 30 |
| 8:56.0 | 4,500 | 2:58.6 | 61 | 510 | 76 | 30 |
| 11:26.6 | 6,000 | 3:48.8 | 29 | 393 | 75 | 24 |
| 9:04.8 | 7,500 | 3:01.6 | 58 | 495 | 75 | 30 |
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Workout Graph
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