Kenneth Guenther 7500m row
7,500
Meters
46:43.6
Time
3:06.9
Pace
375
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
| Drag Factor | 131 |
April 29, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.6 | 7,500 | 3:06.9 | 54 | 481 | 375 | 29 |
| 10:05.2 | 1,500 | 3:21.7 | 43 | 446 | 75 | 27 |
| 9:02.5 | 3,000 | 3:00.8 | 59 | 497 | 75 | 31 |
| 9:03.3 | 4,500 | 3:01.1 | 59 | 496 | 75 | 30 |
| 9:14.5 | 6,000 | 3:04.8 | 55 | 486 | 75 | 29 |
| 9:18.1 | 7,500 | 3:06.0 | 54 | 483 | 75 | 30 |
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Workout Graph
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