Kenneth Guenther 7500m row
7,500
Meters
44:18.3
Time
2:57.2
Pace
379
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 132 |
May 01, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.3 | 7,500 | 2:57.2 | 63 | 513 | 379 | 30 |
| 9:02.9 | 1,500 | 3:00.9 | 59 | 497 | 75 | 30 |
| 8:49.0 | 3,000 | 2:56.3 | 64 | 517 | 76 | 31 |
| 8:47.0 | 4,500 | 2:55.6 | 65 | 519 | 76 | 31 |
| 8:47.8 | 6,000 | 2:55.9 | 64 | 518 | 76 | 30 |
| 8:51.7 | 7,500 | 2:57.2 | 63 | 514 | 76 | 30 |
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Workout Graph
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