Kenneth Guenther 7500m row
7,500
Meters
44:32.7
Time
2:58.1
Pace
380
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 1343 |
| Drag Factor | 132 |
May 05, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.7 | 7,500 | 2:58.1 | 62 | 511 | 380 | 30 |
| 9:20.3 | 1,500 | 3:06.7 | 54 | 488 | 76 | 29 |
| 8:48.5 | 3,000 | 2:56.1 | 64 | 517 | 76 | 31 |
| 8:47.4 | 4,500 | 2:55.8 | 64 | 518 | 76 | 30 |
| 8:50.6 | 6,000 | 2:56.8 | 63 | 515 | 76 | 30 |
| 8:45.9 | 7,500 | 2:55.3 | 65 | 520 | 76 | 31 |
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Workout Graph
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