Kenneth Guenther 7500m row
7,500
Meters
44:30.6
Time
2:58.0
Pace
379
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 1354 |
| Drag Factor | 130 |
May 06, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.6 | 7,500 | 2:58.0 | 62 | 510 | 379 | 30 |
| 8:59.8 | 1,500 | 2:59.9 | 60 | 500 | 75 | 30 |
| 8:49.0 | 3,000 | 2:56.3 | 64 | 517 | 76 | 31 |
| 8:50.6 | 4,500 | 2:56.8 | 63 | 515 | 76 | 31 |
| 8:56.2 | 6,000 | 2:58.7 | 61 | 510 | 76 | 30 |
| 8:55.0 | 7,500 | 2:58.3 | 62 | 511 | 76 | 30 |
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Workout Graph
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