Kenneth Guenther 5000m BikeErg
5,000
Meters
12:30.7
Time
2:30.1
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 752 |
| Drag Factor | 100 |
May 08, 2024 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:30.7 | 5,000 | 2:30.1 | 103 | 623 | 130 | 60 |
| 1:17.0 | 500 | 2:34.0 | 96 | 607 | 13 | 58 |
| 1:15.7 | 1,000 | 2:31.4 | 101 | 618 | 13 | 59 |
| 1:15.7 | 1,500 | 2:31.4 | 101 | 618 | 13 | 59 |
| 1:15.2 | 2,000 | 2:30.4 | 103 | 622 | 13 | 61 |
| 1:15.3 | 2,500 | 2:30.6 | 102 | 621 | 13 | 60 |
| 1:14.8 | 3,000 | 2:29.6 | 105 | 625 | 13 | 60 |
| 1:15.0 | 3,500 | 2:30.0 | 104 | 624 | 13 | 61 |
| 1:14.4 | 4,000 | 2:28.8 | 106 | 629 | 13 | 60 |
| 1:13.8 | 4,500 | 2:27.6 | 109 | 634 | 13 | 61 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 635 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.