Kenneth Guenther 7500m row
7,500
Meters
47:05.3
Time
3:08.3
Pace
379
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
| Drag Factor | 131 |
May 10, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.3 | 7,500 | 3:08.3 | 52 | 482 | 379 | 29 |
| 11:40.5 | 1,500 | 3:53.5 | 27 | 385 | 75 | 23 |
| 8:50.7 | 3,000 | 2:56.9 | 63 | 515 | 76 | 31 |
| 8:52.2 | 4,500 | 2:57.4 | 63 | 514 | 76 | 31 |
| 8:51.9 | 6,000 | 2:57.3 | 63 | 514 | 76 | 31 |
| 8:50.0 | 7,500 | 2:56.6 | 63 | 516 | 76 | 31 |
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Workout Graph
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