Kenneth Guenther 7500m row
7,500
Meters
48:11.9
Time
3:12.7
Pace
375
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 1365 |
| Drag Factor | 131 |
May 14, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.9 | 7,500 | 3:12.7 | 49 | 466 | 375 | 28 |
| 9:13.5 | 1,500 | 3:04.5 | 56 | 487 | 75 | 30 |
| 10:04.1 | 3,000 | 3:21.3 | 43 | 446 | 75 | 27 |
| 9:07.0 | 4,500 | 3:02.3 | 58 | 493 | 75 | 30 |
| 9:17.1 | 6,000 | 3:05.7 | 55 | 484 | 75 | 29 |
| 10:30.2 | 7,500 | 3:30.0 | 38 | 428 | 75 | 26 |
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Workout Graph
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