Kenneth Guenther 7500m row
7,500
Meters
46:18.6
Time
3:05.2
Pace
376
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 131 |
May 20, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.6 | 7,500 | 3:05.2 | 55 | 487 | 376 | 29 |
| 9:51.4 | 1,500 | 3:17.1 | 46 | 456 | 75 | 28 |
| 8:58.1 | 3,000 | 2:59.3 | 61 | 508 | 76 | 31 |
| 9:05.7 | 4,500 | 3:01.9 | 58 | 494 | 75 | 30 |
| 9:07.5 | 6,000 | 3:02.5 | 58 | 493 | 75 | 30 |
| 9:15.8 | 7,500 | 3:05.2 | 55 | 485 | 75 | 30 |
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Workout Graph
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