Kenneth Guenther 5000m BikeErg
5,000
Meters
12:50.4
Time
2:34.0
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 58 |
| Revolution Count | 753 |
| Drag Factor | 99 |
May 22, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:50.4 | 5,000 | 2:34.0 | 96 | 607 | 130 | 58 |
| 1:19.1 | 500 | 2:38.2 | 88 | 591 | 13 | 57 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 612 | 13 | 59 |
| 1:16.4 | 1,500 | 2:32.8 | 98 | 612 | 13 | 60 |
| 1:16.7 | 2,000 | 2:33.4 | 97 | 610 | 13 | 59 |
| 1:17.2 | 2,500 | 2:34.4 | 95 | 606 | 13 | 58 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 607 | 13 | 59 |
| 1:18.0 | 3,500 | 2:36.0 | 92 | 600 | 13 | 58 |
| 1:16.8 | 4,000 | 2:33.6 | 97 | 609 | 13 | 59 |
| 1:16.1 | 4,500 | 2:32.2 | 99 | 614 | 13 | 59 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 610 | 13 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.