Kenneth Guenther 5000m BikeErg
5,000
Meters
12:31.2
Time
2:30.2
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 750 |
| Drag Factor | 101 |
May 28, 2024 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:31.2 | 5,000 | 2:30.2 | 103 | 623 | 130 | 60 |
| 1:17.5 | 500 | 2:35.0 | 94 | 603 | 13 | 58 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 617 | 13 | 59 |
| 1:15.5 | 1,500 | 2:31.0 | 102 | 619 | 13 | 60 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 621 | 13 | 60 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:15.1 | 3,000 | 2:30.2 | 103 | 623 | 13 | 60 |
| 1:15.1 | 3,500 | 2:30.2 | 103 | 623 | 13 | 60 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 630 | 13 | 61 |
| 1:13.8 | 4,500 | 2:27.6 | 109 | 634 | 13 | 61 |
| 1:14.3 | 5,000 | 2:28.6 | 107 | 629 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.