Kenneth Guenther 7500m row
7,500
Meters
44:44.2
Time
2:58.9
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1367 |
| Drag Factor | 130 |
June 03, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.2 | 7,500 | 2:58.9 | 61 | 508 | 379 | 30 |
| 9:07.2 | 1,500 | 3:02.4 | 58 | 493 | 75 | 30 |
| 8:52.3 | 3,000 | 2:57.4 | 63 | 513 | 76 | 31 |
| 8:50.7 | 4,500 | 2:56.9 | 63 | 515 | 76 | 31 |
| 8:55.6 | 6,000 | 2:58.5 | 62 | 510 | 76 | 30 |
| 8:58.4 | 7,500 | 2:59.4 | 61 | 508 | 76 | 31 |
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Workout Graph
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