Kenneth Guenther 7500m row
7,500
Meters
54:06.5
Time
3:36.4
Pace
376
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 1376 |
| Drag Factor | 129 |
June 04, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:06.5 | 7,500 | 3:36.4 | 35 | 416 | 376 | 27 |
| 17:40.9 | 1,500 | 5:53.6 | 8 | 254 | 75 | 16 |
| 8:59.5 | 3,000 | 2:59.8 | 60 | 500 | 75 | 31 |
| 8:54.9 | 4,500 | 2:58.3 | 62 | 511 | 76 | 31 |
| 9:27.7 | 6,000 | 3:09.2 | 52 | 475 | 75 | 29 |
| 9:03.7 | 7,500 | 3:01.2 | 59 | 496 | 75 | 30 |
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Workout Graph
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