Kenneth Guenther 7500m row
7,500
Meters
47:34.8
Time
3:10.3
Pace
378
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 131 |
June 07, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.8 | 7,500 | 3:10.3 | 51 | 476 | 378 | 29 |
| 9:13.0 | 1,500 | 3:04.3 | 56 | 488 | 75 | 31 |
| 9:57.0 | 3,000 | 3:19.0 | 44 | 458 | 76 | 28 |
| 10:26.7 | 4,500 | 3:28.9 | 38 | 436 | 76 | 27 |
| 9:00.2 | 6,000 | 3:00.0 | 60 | 499 | 75 | 31 |
| 8:58.0 | 7,500 | 2:59.3 | 61 | 508 | 76 | 31 |
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Workout Graph
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