Kenneth Guenther 7500m row
7,500
Meters
47:08.7
Time
3:08.5
Pace
379
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 1385 |
| Drag Factor | 130 |
June 14, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.7 | 7,500 | 3:08.5 | 52 | 482 | 379 | 29 |
| 11:26.7 | 1,500 | 3:48.9 | 29 | 393 | 75 | 24 |
| 8:54.8 | 3,000 | 2:58.2 | 62 | 511 | 76 | 31 |
| 8:51.1 | 4,500 | 2:57.0 | 63 | 515 | 76 | 31 |
| 8:56.9 | 6,000 | 2:58.9 | 61 | 509 | 76 | 31 |
| 8:59.1 | 7,500 | 2:59.7 | 60 | 507 | 76 | 31 |
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Workout Graph
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