Kenneth Guenther 7500m row
7,500
Meters
44:49.6
Time
2:59.3
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 1386 |
| Drag Factor | 129 |
June 15, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.6 | 7,500 | 2:59.3 | 61 | 507 | 379 | 31 |
| 9:07.1 | 1,500 | 3:02.3 | 58 | 493 | 75 | 31 |
| 8:59.0 | 3,000 | 2:59.6 | 60 | 507 | 76 | 31 |
| 8:56.3 | 4,500 | 2:58.7 | 61 | 510 | 76 | 31 |
| 8:52.0 | 6,000 | 2:57.3 | 63 | 514 | 76 | 31 |
| 8:55.3 | 7,500 | 2:58.4 | 62 | 511 | 76 | 31 |
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Workout Graph
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