Kenneth Guenther 7500m row
7,500
Meters
47:41.6
Time
3:10.7
Pace
376
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 1393 |
| Drag Factor | 132 |
June 20, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.6 | 7,500 | 3:10.7 | 50 | 473 | 376 | 29 |
| 9:17.8 | 1,500 | 3:05.9 | 54 | 484 | 75 | 30 |
| 8:55.8 | 3,000 | 2:58.6 | 61 | 510 | 76 | 31 |
| 10:56.5 | 4,500 | 3:38.8 | 33 | 411 | 75 | 25 |
| 9:09.6 | 6,000 | 3:03.2 | 57 | 491 | 75 | 30 |
| 9:21.9 | 7,500 | 3:07.3 | 53 | 480 | 75 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.