Kenneth Guenther 5000m BikeErg
5,000
Meters
12:35.2
Time
2:31.0
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 59 |
| Revolution Count | 752 |
| Drag Factor | 100 |
June 20, 2024 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:35.2 | 5,000 | 2:31.0 | 102 | 619 | 130 | 59 |
| 1:17.1 | 500 | 2:34.2 | 95 | 607 | 13 | 58 |
| 1:15.6 | 1,000 | 2:31.2 | 101 | 619 | 13 | 60 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 620 | 13 | 60 |
| 1:15.8 | 2,000 | 2:31.6 | 100 | 617 | 13 | 59 |
| 1:15.7 | 2,500 | 2:31.4 | 101 | 618 | 13 | 59 |
| 1:15.5 | 3,000 | 2:31.0 | 102 | 619 | 13 | 60 |
| 1:15.9 | 3,500 | 2:31.8 | 100 | 616 | 13 | 59 |
| 1:14.6 | 4,000 | 2:29.2 | 105 | 627 | 13 | 60 |
| 1:14.8 | 4,500 | 2:29.6 | 105 | 625 | 13 | 60 |
| 1:14.6 | 5,000 | 2:29.2 | 105 | 627 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.