Kenneth Guenther 7500m row
7,500
Meters
44:40.8
Time
2:58.7
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1380 |
| Drag Factor | 129 |
July 06, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.8 | 7,500 | 2:58.7 | 61 | 508 | 379 | 31 |
| 9:02.1 | 1,500 | 3:00.7 | 59 | 498 | 75 | 31 |
| 8:55.3 | 3,000 | 2:58.4 | 62 | 511 | 76 | 31 |
| 8:54.4 | 4,500 | 2:58.1 | 62 | 511 | 76 | 31 |
| 8:54.4 | 6,000 | 2:58.1 | 62 | 511 | 76 | 31 |
| 8:54.5 | 7,500 | 2:58.1 | 62 | 511 | 76 | 31 |
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Workout Graph
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