Kenneth Guenther 7500m row
7,500
Meters
44:14.1
Time
2:56.9
Pace
380
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 1337 |
| Drag Factor | 130 |
July 07, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.1 | 7,500 | 2:56.9 | 63 | 515 | 380 | 30 |
| 8:55.9 | 1,500 | 2:58.6 | 61 | 510 | 76 | 30 |
| 8:48.9 | 3,000 | 2:56.3 | 64 | 517 | 76 | 30 |
| 8:45.2 | 4,500 | 2:55.0 | 65 | 520 | 76 | 31 |
| 8:51.9 | 6,000 | 2:57.3 | 63 | 514 | 76 | 30 |
| 8:52.2 | 7,500 | 2:57.4 | 63 | 514 | 76 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.