Kenneth Guenther 5000m BikeErg
5,000
Meters
12:33.2
Time
2:30.6
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Revolution Count | 757 |
| Drag Factor | 98 |
July 12, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:33.2 | 5,000 | 2:30.6 | 102 | 621 | 130 | 60 |
| 1:16.3 | 500 | 2:32.6 | 98 | 613 | 13 | 59 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 616 | 13 | 60 |
| 1:15.6 | 1,500 | 2:31.2 | 101 | 619 | 13 | 60 |
| 1:15.5 | 2,000 | 2:31.0 | 102 | 619 | 13 | 60 |
| 1:15.1 | 2,500 | 2:30.2 | 103 | 623 | 13 | 61 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 628 | 13 | 61 |
| 1:14.7 | 3,500 | 2:29.4 | 105 | 626 | 13 | 61 |
| 1:16.2 | 4,000 | 2:32.4 | 99 | 614 | 13 | 60 |
| 1:14.7 | 4,500 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:14.7 | 5,000 | 2:29.4 | 105 | 626 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.