Kenneth Guenther 7500m row
7,500
Meters
46:24.2
Time
3:05.6
Pace
375
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 1421 |
| Drag Factor | 130 |
July 24, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.2 | 7,500 | 3:05.6 | 55 | 484 | 375 | 30 |
| 9:27.4 | 1,500 | 3:09.1 | 52 | 475 | 75 | 30 |
| 9:11.5 | 3,000 | 3:03.8 | 56 | 489 | 75 | 31 |
| 9:08.5 | 4,500 | 3:02.8 | 57 | 492 | 75 | 31 |
| 9:23.7 | 6,000 | 3:07.9 | 53 | 478 | 75 | 30 |
| 9:13.1 | 7,500 | 3:04.3 | 56 | 488 | 75 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.