Kenneth Guenther 7500m row
7,500
Meters
46:40.9
Time
3:06.7
Pace
375
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 1394 |
| Drag Factor | 129 |
July 25, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.9 | 7,500 | 3:06.7 | 54 | 481 | 375 | 29 |
| 9:33.4 | 1,500 | 3:11.1 | 50 | 470 | 75 | 29 |
| 9:17.4 | 3,000 | 3:05.8 | 55 | 484 | 75 | 30 |
| 9:18.6 | 4,500 | 3:06.2 | 54 | 483 | 75 | 30 |
| 9:14.5 | 6,000 | 3:04.8 | 55 | 486 | 75 | 30 |
| 9:17.1 | 7,500 | 3:05.7 | 55 | 484 | 75 | 30 |
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Workout Graph
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