Kenneth Guenther 7500m row
7,500
Meters
44:36.3
Time
2:58.4
Pace
379
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 1402 |
| Drag Factor | 128 |
July 30, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.3 | 7,500 | 2:58.4 | 62 | 509 | 379 | 31 |
| 8:56.1 | 1,500 | 2:58.7 | 61 | 510 | 76 | 31 |
| 8:51.7 | 3,000 | 2:57.2 | 63 | 514 | 76 | 31 |
| 8:53.5 | 4,500 | 2:57.8 | 62 | 512 | 76 | 31 |
| 9:01.1 | 6,000 | 3:00.3 | 60 | 498 | 75 | 31 |
| 8:53.9 | 7,500 | 2:57.9 | 62 | 512 | 76 | 31 |
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Workout Graph
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