Kenneth Guenther 7500m row
7,500
Meters
44:21.9
Time
2:57.4
Pace
379
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Stroke Count | 1397 |
| Drag Factor | 129 |
July 31, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.9 | 7,500 | 2:57.4 | 63 | 512 | 379 | 31 |
| 9:00.6 | 1,500 | 3:00.2 | 60 | 499 | 75 | 32 |
| 8:53.4 | 3,000 | 2:57.8 | 62 | 512 | 76 | 31 |
| 8:49.2 | 4,500 | 2:56.4 | 64 | 517 | 76 | 31 |
| 8:47.6 | 6,000 | 2:55.8 | 64 | 518 | 76 | 32 |
| 8:51.1 | 7,500 | 2:57.0 | 63 | 515 | 76 | 32 |
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Workout Graph
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