Kenneth Guenther 7500m row
7,500
Meters
44:37.6
Time
2:58.5
Pace
379
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 1398 |
| Drag Factor | 131 |
August 13, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.6 | 7,500 | 2:58.5 | 62 | 509 | 379 | 31 |
| 9:13.2 | 1,500 | 3:04.4 | 56 | 488 | 75 | 30 |
| 8:50.5 | 3,000 | 2:56.8 | 63 | 515 | 76 | 32 |
| 8:47.1 | 4,500 | 2:55.7 | 65 | 519 | 76 | 32 |
| 8:47.2 | 6,000 | 2:55.7 | 64 | 518 | 76 | 32 |
| 8:59.6 | 7,500 | 2:59.8 | 60 | 507 | 76 | 31 |
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Workout Graph
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