Kenneth Guenther 7500m row
7,500
Meters
57:30.1
Time
3:50.0
Pace
375
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 1408 |
| Drag Factor | 131 |
August 26, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:30.1 | 7,500 | 3:50.0 | 29 | 391 | 375 | 26 |
| 9:09.7 | 1,500 | 3:03.2 | 57 | 491 | 75 | 30 |
| 9:09.0 | 3,000 | 3:03.0 | 57 | 491 | 75 | 30 |
| 18:54.5 | 4,500 | 6:18.1 | 6 | 237 | 75 | 15 |
| 9:46.7 | 6,000 | 3:15.5 | 47 | 460 | 75 | 29 |
| 10:30.2 | 7,500 | 3:30.0 | 38 | 428 | 75 | 27 |
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Workout Graph
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