Kenneth Guenther 7500m row
7,500
Meters
44:54.2
Time
2:59.6
Pace
380
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 1394 |
| Drag Factor | 129 |
August 29, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.2 | 7,500 | 2:59.6 | 60 | 507 | 380 | 31 |
| 9:38.3 | 1,500 | 3:12.7 | 49 | 473 | 76 | 29 |
| 8:49.7 | 3,000 | 2:56.5 | 64 | 516 | 76 | 31 |
| 8:50.8 | 4,500 | 2:56.9 | 63 | 515 | 76 | 32 |
| 8:48.6 | 6,000 | 2:56.2 | 64 | 517 | 76 | 32 |
| 8:46.9 | 7,500 | 2:55.6 | 65 | 519 | 76 | 32 |
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Workout Graph
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