Kenneth Guenther 7500m row
7,500
Meters
44:43.4
Time
2:58.8
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1396 |
| Drag Factor | 129 |
August 31, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.4 | 7,500 | 2:58.8 | 61 | 508 | 379 | 31 |
| 9:08.0 | 1,500 | 3:02.6 | 57 | 492 | 75 | 31 |
| 8:55.0 | 3,000 | 2:58.3 | 62 | 511 | 76 | 31 |
| 8:51.3 | 4,500 | 2:57.1 | 63 | 514 | 76 | 31 |
| 8:51.6 | 6,000 | 2:57.2 | 63 | 514 | 76 | 31 |
| 8:57.4 | 7,500 | 2:59.1 | 61 | 509 | 76 | 31 |
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Workout Graph
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