Kenneth Guenther 7500m row
7,500
Meters
46:42.2
Time
3:06.8
Pace
375
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 1405 |
| Drag Factor | 129 |
September 09, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.2 | 7,500 | 3:06.8 | 54 | 481 | 375 | 30 |
| 9:07.6 | 1,500 | 3:02.5 | 58 | 493 | 75 | 31 |
| 9:43.2 | 3,000 | 3:14.4 | 48 | 462 | 75 | 29 |
| 9:00.4 | 4,500 | 3:00.1 | 60 | 499 | 75 | 31 |
| 9:03.9 | 6,000 | 3:01.3 | 59 | 496 | 75 | 31 |
| 9:47.0 | 7,500 | 3:15.6 | 47 | 459 | 75 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.