Kenneth Guenther 7500m row
7,500
Meters
46:17.6
Time
3:05.1
Pace
375
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 129 |
September 21, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.6 | 7,500 | 3:05.1 | 55 | 486 | 375 | 30 |
| 9:45.5 | 1,500 | 3:15.1 | 47 | 461 | 75 | 29 |
| 9:14.0 | 3,000 | 3:04.6 | 56 | 487 | 75 | 31 |
| 9:05.7 | 4,500 | 3:01.9 | 58 | 494 | 75 | 31 |
| 9:05.0 | 6,000 | 3:01.6 | 58 | 495 | 75 | 31 |
| 9:07.3 | 7,500 | 3:02.4 | 58 | 493 | 75 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.