Kenneth Guenther 7500m row
7,500
Meters
44:48.1
Time
2:59.2
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1380 |
| Drag Factor | 129 |
September 23, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.1 | 7,500 | 2:59.2 | 61 | 508 | 380 | 30 |
| 9:03.0 | 1,500 | 3:01.0 | 59 | 503 | 76 | 31 |
| 8:48.5 | 3,000 | 2:56.1 | 64 | 517 | 76 | 31 |
| 8:50.9 | 4,500 | 2:56.9 | 63 | 515 | 76 | 31 |
| 9:08.1 | 6,000 | 3:02.7 | 57 | 499 | 76 | 30 |
| 8:57.6 | 7,500 | 2:59.2 | 61 | 508 | 76 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.