Kenneth Guenther 7500m row
7,500
Meters
44:25.8
Time
2:57.7
Pace
379
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 1381 |
| Drag Factor | 128 |
September 26, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.8 | 7,500 | 2:57.7 | 62 | 511 | 379 | 31 |
| 9:05.1 | 1,500 | 3:01.7 | 58 | 495 | 75 | 31 |
| 8:49.6 | 3,000 | 2:56.5 | 64 | 516 | 76 | 31 |
| 8:47.2 | 4,500 | 2:55.7 | 64 | 518 | 76 | 31 |
| 8:46.9 | 6,000 | 2:55.6 | 65 | 519 | 76 | 31 |
| 8:57.0 | 7,500 | 2:59.0 | 61 | 509 | 76 | 31 |
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Workout Graph
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