Kenneth Guenther 7500m row
7,500
Meters
43:57.9
Time
2:55.8
Pace
380
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 1378 |
| Drag Factor | 129 |
September 30, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.9 | 7,500 | 2:55.8 | 64 | 518 | 380 | 31 |
| 8:49.1 | 1,500 | 2:56.3 | 64 | 517 | 76 | 32 |
| 8:46.1 | 3,000 | 2:55.3 | 65 | 520 | 76 | 31 |
| 8:42.7 | 4,500 | 2:54.2 | 66 | 523 | 76 | 32 |
| 8:48.7 | 6,000 | 2:56.2 | 64 | 517 | 76 | 31 |
| 8:51.2 | 7,500 | 2:57.0 | 63 | 515 | 76 | 31 |
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Workout Graph
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