Kenneth Guenther 7500m row
7,500
Meters
47:07.9
Time
3:08.5
Pace
380
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
| Drag Factor | 131 |
October 04, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.9 | 7,500 | 3:08.5 | 52 | 483 | 380 | 29 |
| 8:58.9 | 1,500 | 2:59.6 | 60 | 507 | 76 | 31 |
| 11:18.4 | 3,000 | 3:46.1 | 30 | 403 | 76 | 25 |
| 8:56.2 | 4,500 | 2:58.7 | 61 | 510 | 76 | 31 |
| 8:55.9 | 6,000 | 2:58.6 | 61 | 510 | 76 | 31 |
| 8:58.6 | 7,500 | 2:59.5 | 60 | 507 | 76 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.