Kenneth Guenther 10000m row
10,000
Meters
1:00:44.4
Time
3:02.2
Pace
504
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 130 |
October 09, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.4 | 10,000 | 3:02.2 | 58 | 497 | 504 | 31 |
| 11:56.3 | 2,000 | 2:59.0 | 61 | 507 | 101 | 31 |
| 12:06.5 | 4,000 | 3:01.6 | 58 | 500 | 101 | 31 |
| 12:07.0 | 6,000 | 3:01.7 | 58 | 500 | 101 | 31 |
| 12:05.6 | 8,000 | 3:01.4 | 59 | 501 | 101 | 31 |
| 12:29.0 | 10,000 | 3:07.2 | 53 | 480 | 100 | 31 |
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Workout Graph
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