Kenneth Guenther 10000m row
10,000
Meters
1:01:24.7
Time
3:04.2
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 1861 |
| Drag Factor | 132 |
October 11, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:24.7 | 10,000 | 3:04.2 | 56 | 491 | 503 | 30 |
| 12:43.6 | 2,000 | 3:10.9 | 50 | 471 | 100 | 29 |
| 12:06.3 | 4,000 | 3:01.5 | 58 | 500 | 101 | 31 |
| 12:07.9 | 6,000 | 3:01.9 | 58 | 499 | 101 | 31 |
| 12:10.3 | 8,000 | 3:02.5 | 58 | 497 | 101 | 31 |
| 12:16.5 | 10,000 | 3:04.1 | 56 | 488 | 100 | 31 |
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Workout Graph
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