Kenneth Guenther 10000m row
10,000
Meters
1:01:46.5
Time
3:05.3
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 1865 |
| Drag Factor | 132 |
October 14, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:46.5 | 10,000 | 3:05.3 | 55 | 488 | 503 | 30 |
| 12:03.5 | 2,000 | 3:00.8 | 59 | 502 | 101 | 31 |
| 12:02.0 | 4,000 | 3:00.5 | 60 | 503 | 101 | 31 |
| 13:19.5 | 6,000 | 3:19.8 | 44 | 450 | 100 | 28 |
| 12:04.7 | 8,000 | 3:01.1 | 59 | 501 | 101 | 31 |
| 12:16.7 | 10,000 | 3:04.1 | 56 | 488 | 100 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.