Kenneth Guenther 10000m row
10,000
Meters
1:00:09.4
Time
3:00.4
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
| Drag Factor | 131 |
October 18, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 10,000 | 3:00.4 | 60 | 503 | 505 | 31 |
| 12:00.9 | 2,000 | 3:00.2 | 60 | 504 | 101 | 31 |
| 12:04.6 | 4,000 | 3:01.1 | 59 | 501 | 101 | 31 |
| 12:01.1 | 6,000 | 3:00.2 | 60 | 504 | 101 | 31 |
| 11:59.4 | 8,000 | 2:59.8 | 60 | 505 | 101 | 31 |
| 12:03.3 | 10,000 | 3:00.8 | 59 | 502 | 101 | 31 |
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Workout Graph
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