Kenneth Guenther 10000m row

10,000

Meters

1:03:35.4

Time

3:10.7

Pace

505

Calories

Average Watts50
Calories Per Hour476
Stroke Rate29
Stroke Count1848
Drag Factor129

November 03, 2024 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:35.4 10,000 3:10.7 50 476 505 29
11:59.0 2,000 2:59.7 60 505 101 31
11:57.5 4,000 2:59.3 61 506 101 31
13:51.1 6,000 3:27.7 39 437 101 27
12:57.3 8,000 3:14.3 48 467 101 28
12:50.4 10,000 3:12.6 49 471 101 29

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Workout Graph

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