Kenneth Guenther 10000m row
10,000
Meters
1:00:07.1
Time
3:00.3
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 1891 |
| Drag Factor | 130 |
November 15, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,000 | 3:00.3 | 60 | 504 | 505 | 31 |
| 12:08.9 | 2,000 | 3:02.2 | 58 | 498 | 101 | 31 |
| 11:58.7 | 4,000 | 2:59.6 | 60 | 505 | 101 | 31 |
| 12:02.8 | 6,000 | 3:00.7 | 59 | 503 | 101 | 31 |
| 12:00.4 | 8,000 | 3:00.1 | 60 | 504 | 101 | 32 |
| 11:56.3 | 10,000 | 2:59.0 | 61 | 507 | 101 | 32 |
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Workout Graph
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