Kenneth Guenther 10000m row
10,000
Meters
1:00:35.7
Time
3:01.7
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 1869 |
| Drag Factor | 132 |
November 21, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.7 | 10,000 | 3:01.7 | 58 | 500 | 505 | 30 |
| 12:00.6 | 2,000 | 3:00.1 | 60 | 504 | 101 | 31 |
| 11:54.8 | 4,000 | 2:58.7 | 61 | 508 | 101 | 31 |
| 11:56.6 | 6,000 | 2:59.1 | 61 | 507 | 101 | 31 |
| 12:43.6 | 8,000 | 3:10.9 | 50 | 476 | 101 | 29 |
| 12:00.1 | 10,000 | 3:00.0 | 60 | 504 | 101 | 31 |
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Workout Graph
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