Kenneth Guenther 10000m row
10,000
Meters
1:00:36.9
Time
3:01.8
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 1899 |
| Drag Factor | 133 |
November 30, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.9 | 10,000 | 3:01.8 | 58 | 497 | 503 | 31 |
| 12:04.8 | 2,000 | 3:01.2 | 59 | 501 | 101 | 31 |
| 12:01.0 | 4,000 | 3:00.2 | 60 | 504 | 101 | 31 |
| 12:12.0 | 6,000 | 3:03.0 | 57 | 491 | 100 | 31 |
| 12:07.6 | 8,000 | 3:01.9 | 58 | 499 | 101 | 31 |
| 12:11.5 | 10,000 | 3:02.8 | 57 | 492 | 100 | 31 |
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Workout Graph
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