Kenneth Guenther 10000m row
10,000
Meters
1:00:19.1
Time
3:00.9
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 1863 |
| Drag Factor | 133 |
December 04, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.1 | 10,000 | 3:00.9 | 59 | 503 | 506 | 31 |
| 11:53.8 | 2,000 | 2:58.4 | 62 | 509 | 101 | 31 |
| 11:45.7 | 4,000 | 2:56.4 | 64 | 515 | 101 | 32 |
| 11:39.6 | 6,000 | 2:54.9 | 65 | 524 | 102 | 32 |
| 12:55.5 | 8,000 | 3:13.8 | 48 | 468 | 101 | 29 |
| 12:04.6 | 10,000 | 3:01.1 | 59 | 501 | 101 | 31 |
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Workout Graph
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