Kenneth Guenther 10000m row

10,000

Meters

1:00:00.9

Time

3:00.0

Pace

505

Calories

Average Watts60
Calories Per Hour504
Stroke Rate31
Stroke Count1878
Drag Factor133

December 14, 2024 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.9 10,000 3:00.0 60 504 505 31
12:08.8 2,000 3:02.2 58 498 101 31
11:53.7 4,000 2:58.4 62 509 101 31
11:55.3 6,000 2:58.8 61 508 101 31
12:02.9 8,000 3:00.7 59 502 101 31
12:00.2 10,000 3:00.0 60 504 101 31

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Workout Graph

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